What are you reading?

I know I have written about the benefits of reading every day. We need physical activity to keep our bodies strong. The same applies to the brain. Reading works as a brain activity to keep it strong. As the saying goes, use it or lose it.

Stanford University researchers found that study reading provokes brain cognitive functions. Pleasure reading increases blood flow to different parts of the brain. Studies have also shown that reading can decrease the chances of Alzheimer’s disease by 2.5 times.